Acerola
Enjoy Acerola berries
Malpighia emarginata
acerola
Barbados cherry
Malpighia punicifolia
Acerola berries have a taste that is tart much like green apples or crab apples and less like cherries.
The fruits are juicy and very high in vitamin C and used The fruit grown locally can be used to make
juices, pulps, vitamin C concentrate, and even baby food. It is rich in vitamin C, and also contains
vitamin A, thiamine, riboflavin, and niacin. Athletes use acerola for improving physical endurance.
Side effects
Gout: The vitamin C content in acerola might increase uric acid levels and make gout worse.
Kidney stones (nephrolithiasis): Due to the vitamin C content, in large doses, acerola might also
increase the chance of getting kidney stones.
We are sharing our experiences with PKD/PLD Diet, an adjunct diet envisioning it complementing a physician's prescribed medical
therapy. Consider testing this with your doctor's prior knowledge, who can adjust it according to your own uniqueness by
adding it to your current treatment.
Medical Disclaimer