Mangosteen
Enjoy local mangosteens
(Garcinia mangostana)
Garcinia indica
Kokum
Mangosteen is a tropical evergreen tree. It aids in promoting red blood cells and prevents against anemia; improves the blood flow by causing dilation of blood vessels helping protect against aging diseases like atherosclerosis, high cholesterol, heart congestion and severe chest pains. By increasing the blood flow to the eye, the Vitamin C contained in mangosteen is effective against cataracts. 1000mg Vitamin C per day is said to be effective in curbing cataracts and improving vision. Mangosteen decreases blood pressure, protects against cancers, it is anti-inflammatory, great for the skin, helps prevent Alzheimer's, and it has anti-aging properties. In the tropics one can enjoy the ripe fresh fruit which is always best. Imported juices and supplements can include unwanted additives and travel a long distance to reach market.
