Fruit
Enjoy Fruit
Try a raw piece of alkaline fruit about twenty (20) minutes before each meal: sweet, ripe, and in season pear, apple, banana, mango, papaya, kiwi, pineapple or melon. Citrus fruit: lemon, orange, grapefruit (caution while taking medication) tangerines are particularly useful for PKD Polycystic Kidney Disease as they contain naringenin.
Stone fruit (mango, cherries, peaches, nectarines, etc.) can increase bowel transit time.