Blackberry
Enjoy blackberry
Rubus fruticosus
Folklore
Folklore in the United Kingdom is that blackberries should not be picked after Old Michaelmas Day (11 October) as the devil has claimed them. There is some value behind this legend as wetter and cooler weather often allows the fruit to become infected by various molds such as Botryotinia which give the fruit an unpleasant look and may be toxic.It is said that during the USA civil war, the Southern soldiers had severe dysentery stopping their fighting long enough to have blackberries, a cure.
Health Benefits
1) Blackberries are rich in bioflavonoids, Vitamin C, low sodium, only 62 calories to a cup.
2) Dark blue color ensures blackberries have one of the highest antioxidant levels known for lowering cancer risk.
3) The berries are known by a variety of names: brambleberries, bramble, dewberry, thimbleberry and lawers.
4) Blackberries promotes the healthy tightening of tissue, making skin look younger. Prolonged consumption also helps keeps your brain alert, maintaining clarity.
5) High tannins of blackberries reduces intestinal inflammation, alleviate hemorrhoids and soothe the effects of diarrhea.
6) The blackberry leaves have been used to treat inflammation of the gums and sore throats.
7) The astringent tannins are effective in oral hygiene when used as a gargle or mouthwash.
8) Blackberry leaves can also be used in a cup of tea. Caution during the first trimester of pregnancy
9) Vitamin K aids effective in helping blood to clot; in muscle relaxing, so some women use the berries to alleviate labour pains.
10) If you have noticed that your blackberry plant has turned orange, destroy it. This is a serious fungal disease that cannot be cured.