Alfalfa
Avoid Alfalfa
(Medicago sativa)
Alfalfa sprouts are one sprout to avoid. It produces a process in the sprouting that can create difficulties for kidneys.
L-Canavanine
Alfalfa sprouts contain l-canavanine, (similar to L-Arginine) an unusual amino acid that has been known to result in some toxicity and joint stiffness in humans. Alfalfa sprouts are best avoided for PKD'rs. For an added zip to salads, try broccoli sprouts or radish sprouts.