Raisin
Enjoy raisins
The drying process causes red grapes to lose quercetin and green grapes to gain it. A 1.5-ounce box of golden raisins has 881.5 milligrams of quercetin,
nearly 10 times the amount of quercetin in the same serving size of regular raisins. Raisins are high in vitamins and minerals and have anti-inflammatory
benefits, improve brain health, and are known for cancer & heart disease prevention. Some of the best raisins I have ever tasted were bought at a farmers'
market. The grape farmer said these were yesterday's grapes. They were juicy and plump and so delicious.
We are sharing our experiences with PKD/PLD Diet, an adjunct diet envisioning it complementing a physician's prescribed medical
therapy. Consider testing this with your doctor's prior knowledge, who can adjust it according to your own uniqueness by
adding it to your current treatment.
Medical Disclaimer